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Apple:
There is a saying that, if you eat, "Apple a day keeps you away from Doctor".
As it has a plenty of pectin chemical in it, it increases the count of bacteria which keeps our intestine healthy.
- If you take apples regularly for long period, this bacteria gets increase. And by taking apples regularly, the microorganisms which affect our intestine will be in control.
- Scientists confirmed that the apple produces the beauty-rate chemical, which keeps our body healthy.
- Even apple is also benefits, in increasing blood content and purifying it says doctors. It is also better to take during summer, it helps a lot.
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