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Here are some of the health benefits of taking OATS as meal

Posted by: Unknown Posted date: 8:02 AM / comment : 0

Here are some of the health benefits of taking OATS as meal:

  1. Fights Obesity
  2. Laxative
  3. Lowers LDL Cholesterol
  4. Fights Heart Disease
  5. Enhances Immune System
  6. Improves insulin sensitivity
  7. controls Blood Pressure
  8. Prevents Hardening of Arteries
  9. Anti Cancer
  10. Skin Care
  11. For Peaceful Sleep
  12. Boosts Nutrition of Gluten free Diets
  13. Asthma Relief
  14. Mineral Store

Here are some of the health benefits of taking OATS as meal 99beautytips.com

Some of the health benefits of Drumsticks

Posted by: Unknown Posted date: 11:10 AM / comment : 1

Health Benefits of Drumstick:

  1. Fight cold and Flu
  2. For Strong Bones
  3. Good for Pregnant Woman
  4. Avoids infection
  5. Cures from stomach ailments

Some of the health benefits of Drumsticks 99beautytips.com

HEART ATTACKS & HOT WATER

Posted by: Unknown Posted date: 10:50 AM / comment : 0

HEART ATTACKS & HOT WATER:

A very good article which takes two minutes to read. Heart Attacks And Drinking Warm Water

This is a very good article. Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack...

A serious note about heart attacks - You! should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive..


A cardiologist says if everyone who reads this post shares it to 10 people, you can be sure that we'll save at least one life. 

Read this & Send to a friend or Share it on Facebook. It could save a life... So, please be a true friend and share this article to all your friends you care about..

Cabbage and its health benefits

Posted by: Unknown Posted date: 10:45 AM / comment : 0

Cabbage and its benefits:

Here are the health benefits of Cabbage

1. Improves your immunity

2. Helps in Lossing Weight

3. Prevents excessive bleeding

4. Good for Pregnant Woman

5. Keeps Heart disease at bay.

6. Prevents Cancer

7. Makes your Brain Sharper


8. Helps Cure Constipation

Cherries: The cholesterol reducing agent

Posted by: Unknown Posted date: 6:00 AM / comment : 0

Cherries:

Cherries: The cholesterol reducing agent 99beautytips.comCherries play a vital role in reducing cholesterol in blood. It has anthosayanics, which reduces the pain and infections in our body.
Cherries has major anti-oxidents, which keep us away from infections.

As cherries, which are very helpful for our healthy body, are costly, so these are loosing familiarity from many fruit lovers/eaters.

Black grapes: Increases Blood Circulation

Posted by: Unknown Posted date: 6:00 AM / comment : 0

Black grapes:


Black grapes have the ability to increase the blood circulation in us. Kidneys, the major part in the body, are protected from getting stones into it. Mouth and throat are also protected by the vitamins and ions which are available in black grapes. The poly phenol in it will control the cholesterol and helps to face against cancer. Sodium and iodine are mostly available and less percentage of fats in black grapes. Vitamin-A and vitamin-K are available in the grapes, so try to consume handful of grapes into the body daily and be Healthy.

Benefits of Bananas

Posted by: Unknown Posted date: 12:04 AM / comment : 0


Uses of Banana: For better and enhanced Digestion

Posted by: Unknown Posted date: 6:00 AM / comment : 0

Banana:

Banana: For better and enhanced Digestion 99beautytips.comBanana is a fruit which gets digested easily and gets(or mixes) into blood. It is used to get away from constipation.
Banana reduces the cholesterol in the body and thus it controls the high blood pressure.
It is known for the plenty of minerals and potassium in it.

Do you know?

A single banana-
  • has 70.1grms of water.
  • has 0.3grms of fat.
  • has 1.2grms of proteins.
  • has 17mg of calcium.
  • has 27.2grms carbohydrates.
  • has 0.4mg of iron.
  • has 37mg of sodium.
  • has 88mg of potassium.
  • has 0.16mg of copper.
  • has 0.2mg of manganese.
  • has 0.15mg of zinc.
  • has 0.004mg of chromium.
  • has 78micro grms of kerotin.
  • has 0.08mg of ribo flevin.
  • has 0.05mg of thayamin.
  • has 0.5mg of niyacin.
  • has 116k cal of energy.

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