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To keep healthy hair looking its best, women should follow these effective tips:
1. Pick a hairstyle closest to your hair's natural structure and color as possible. This will significantly reduce hair damage.
2. Stay away from over-styling or processing hair. Follow this simple rule: the less you do to your hair, the better.
3. Overuse of shampoo can damage the hair. Use shampoo to wash the scalp and then let it run through your hair.
4. Wash your hair only when your scalp is oily. If you scalp is drier, wash your hair less frequently.
5. On the other hand, use conditioner only on the ends of the hair, not on the scalp.
6. Choose a shampoo and conditioner according to your hair condition, for example, damaged, fine, or frizzy and on your hair shape, such as curly or straight.
7. Wear a hat to protect hair from UV radiation.
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