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Computer Vision Syndrome Facts

Computer Vision Syndrome (CVS) - Facts and Effects


Staring at a computer monitor for hours on end has become a part of the modern workday. And inevitably, all of that staring can put a real strain on your eyes.
The name for eye problems caused by computer use is computer vision syndrome (CVS). CVS is not one specific eye problem. Instead, the term encompasses a whole range of eyestrain and pain experienced by computer users.
Research shows computer eye problems are common. Somewhere between 50% and 90% of people who work at a computer screen have at least some symptoms of eye trouble.
In addition, working adults aren't the only ones vulnerable to computer vision syndrome. Kids who stare at portable video games or who use computers throughout the day at school also can experience eye problems related to computer use, especially if the lighting and computer position are less than ideal.
Computer Vision Syndrome Facts

How Can the Computer Screen Affect Vision?

Computer vision syndrome is similar to carpal tunnel syndrome and other repetitive stress injuries at work. It occurs when you're carrying out the same motion over and over again. Just like those other repetitive stress injuries, computer vision syndrome can get worse the longer you continue the activity.
Working at a computer requires that the eyes continuously focus, move back and forth, and align with what you are seeing. You may have to look down at papers and then back up to type, and the eyes have to accommodate to changing images on the screen in order to create a clear picture for the brain to interpret.
All of these functions require a lot of effort from eye muscles. Working on a computer is more challenging to your eyes than reading a book or piece of paper, because a computer screen also adds the elements of screen contrast, flicker, and glare. Computer eye problems are more likely to occur if you already have an eye problem -- such asnearsightedness or astigmatism -- or if you need glasses but don't wear them or wear the wrong prescription for computer use.

Working at a computer gets even more difficult as you get older. That's because the lens of your eye becomes less flexible. The ability to focus on near and far objects starts to diminish after about age 40 -- a condition called presbyopia.
Know More about Eyes and Eye Care.

Pick a Dominant Feature | Face full of makeup | Avoid it

Pick a Dominant Feature

When it comes to beauty and looking your best, one of the worst, most out of date looks you can have is a face full of makeup. Bright blue eyeshadow is only second to the bright red lipstick and the amount of blush on your checks makes you look like someone has slapped you. Instead of making this mistake, you may want to try a different beauty secret. Just choose one main focal feature in your face to concentrate on. Doing so will enable everything else to glow, too.

One of the most popular options is the eyes. For those that think their eyes are their best feature, show them off. Use eye liner, eye lash mascara, and be sure to use the right eye shadow. It is find to use whatever color you would like and you most definitely will look great if you choose colors that blend well with your skin. If you choose the eyes, all of the rest of your make up should be less bright. Perhaps your lips are your best feature. If so, use a brighter color on them and be sure to help them to stand out by using lip liner. Gloss them too, you want them to stand out and really sing your praises.

Perhaps it is not your eyes or your lips that you are most happy with in terms of your facial features. It may be your check bones. Use blush to help show off this look. You will want to use a sweeping motion, starting at the top of your check and swooping down. This really draws attention to this area of the face.

When you take the time to choose just one type of makeup application area to concentrate on, you surprisingly do not let the rest fall out of line. Rather, an individual first notices that feature, for example the eyes. They are drawn to them because of the well designed make up on them. At the same time, they are attracted to the rest of your face naturally since they have found your eyes to be appealing.

Less is more in today's make up world, but applying a concentration of make up to just certain areas of your face can make a nice statement and really helps to create that overall great look you are hoping for. Be sure to invest in quality products and a well-made face.

Dealing With Dark Circles Under Your Eyes

How to Deal With Dark Circles Under Your Eyes

The dreaded look in the mirror shows the dark circles under your eyes. What are you supposed to do about it? If you have to look great, there may be a few ways that you can greatly improve these dark circles under your eyes. What causes them to happen? Sometimes this is hereditary, and there is very little you can do about those dark circles. They can also be caused by a lack of sleep or not getting enough water. Dehydration is one of the key and most common reasons for dark circles under the eyes.

Naturally Get Rid Of Them

Of course, the most important way to get rid of dark circles is to get more sleep and to drink more water. This process can take some time, though. You'll need a few hours of sleep and you should try to drive up to eight glasses of water each day. Look for all natural skin care products, too. These can give you a lot of help in hiding the dark circles when you are unable to otherwise improve them. A good place to start is with a natural moisturizer. This aids in providing more moisture to the skin in this area which can cause the dark circles to fad. Look for products that contain Vitamin K, sesame oil, Vitamin E and avocado oil. These are a great choice to use on a regular basis, too, especially under your make up if you are prone to dark circles.

A variety of concealers are on the market that will work well to mask the dark circles under your eyes. Take a good look at the product. Choose something that is actually all natural, if it is possible to do so. Do make sure to choose the right color concealer. If you do not, you could risk making the dark circles stand out more so. Choose a natural color that matches your skin well. Or, choose a concealer that is just one shade lighter than your foundation. This will give you the best results in hiding the dark circles under your eyes.

When it comes to hiding your dark circles, keep in mind that there are many ways to do so, but the best way is to take steps to help you to stop them from happening. In other words, get some sleep and drink water, too. Your beautiful skin does not need to be marred by dark circles.

Contact Lenses and Beauty


Are you tired of wearing glasses but feel as though you can't get into contacts? Or, perhaps you are hoping to change the color of your eyes. Contact lenses have come a long way in recent years. These products are very versatile and they are healthy for your eyes, healthier than any of the older products were. Plus, more people than ever are able to use contact lenses. Even those that were once told that they could not, are now able to fit nicely into a pair of contact lenses. Of course, there is nothing wrong with wearing glasses, but if you want to highlight your eyes with makeup and you want to look a bit trendier, find out if you can use contact lenses to help you accomplish this.


Contact lenses were designed to aid in improving the eye sight of individuals who did not want to or could not wear glasses. The earlier products were hard, literally, and they often were uncomfortable in the eye. The contact lenses of today are soft, flexible lenses that are easily fit into the eye and easy to maintain. You will also find that they don't feel like anything. In fact, it is unlikely that you will actually feel the lens in your eye after the first few minutes. The number of different styles are available to aid in making the contacts feel comfortable. There are products that are likely to keep your eyes very moist and comfortable.


Now, it is even possible to wear contact lenses just to change the eye color. In fact, you can even choose from a wide range of different products that can mask what your eyes look like. For natural beauty, though, you will want to consider eye colors that are suitable for you and that you can pull off. For example, if you have very dark brown eyes, you likely will only be able to apply a contact lens that can slightly change the color of your eye. On the other hand, those who have eyes that are light blue will be able to change their eye color to virtually anything.


The only stipulation of using contact lenses either to stop wearing glasses or for cosmetic reasons is that you need to keep them clean. They can be slightly labor intensive, but the underlying benefit is that they can change your entire look with just a few seconds.