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Do Anti Aging Products Work

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All about Anti Aging Products, Do They Work?


When it comes to anti aging, everyone would like their skin to look the same as it did when they were in he teens and early twenties. Yet, there is no doubt that as you grow older your skin will change and with that change often comes a natural aging process. As your skin gets older, it loses some of its moisture. It also becomes less full because the natural collagen in your face starts to lesson. Over all, it is unlikely to see your skin remain perfect. Yet, there are things you can do to enable yourself to have young looking skin throughout your life.
Do Anti Aging Products Work -All about Anti Aging Products, Do They Work?


Eat It Healthy


A good place to start is with a good diet. Believe it or not, this is one of the most powerful tools you have when it comes to improving your health. You absolutely must take the time to improve your diet if you want to have healthy looking skin for the long term. For example, you will want to include as many antioxidant rich foods possible. These foods literally keep your skin cells healthy looking because they remove dead cells and they help to keep the waste products out of the cells. This aids in keeping the skin cells flush and with as much moisture as they need.

Use Sunscreen


One of the worst things for skin is the sun. To have great looking skin as you age, you will want to ensure you are using cosmetic products that are UV protection. Your foundations should have some protection if you are not wearing any UV protection under it. The sun causes skin cancer, too, which is one of the most high risk cancers today. Even if not, up to 80 percent of the aging of your skin is from the sun.

Stop Smoking


If you stop smoking, you will see an improvement in your skin's quality. Be sure to do so as soon as possible too. When you stop smoking, it may take a few years to see any real improvement. What else can you do to help your skin look great even as you get older? Be sure to keep yourself hydrated with at least eight glasses of water a day. Use quality make up products, especially those that are natural. And, try yoga or meditation. Unbelievably, this holistic approach can aid your skin in looking fantastic for years to come.


Lemon for face

Posted by: Unknown Posted date: 12:07 AM / comment : 0 ,

What you need:

• A clean towel
• 2 tablespoons of sour cream
• 1 teaspoon of porridge oats (not instant)
• A bowl
• An adult helper with a knife
• A lemon
• A cup
• Warm water

What to do

1. Wrap the towel around your shoulders to keep your clothes clean
2. Pour the sour cream and oats into the bowl and mix together thoroughly
3. Ask an adult to cut the lemon in half and squeeze a teaspoon of juice into a cup
4. Add this to your mixture
5. Stir well and then smooth the mask on to your face, avoiding your eyes
6. Leave for 10 minutes then wash it off with warm water
7. Pat your face dry with the towel

Beauty TIPS
Ask permission before getting your friends round!

To check for any bad reactions to this recipe, apply to a small area of your wrist first. If it
does make your skin uncomfortable in any way, rinse it off with cold water immediately.

beautiful skin, complexion and body

Posted by: Unknown Posted date: 10:13 AM / comment : 0 , , , ,

How to Get and Maintain a Beautiful Skin, Complexion and Body


Having beautiful skin, complexion and body involves eating healthy and right food. Some of the best beauty treatment and solutions are simple foods found in our kitchen or grocery stores. These foods are easily available and cheap as you can buy them during your marketing trip.

The best about natural foods is that these foods do not contain preservatives, chemicals or irritant fragrances present in many commercial brands products. These natural food can be used for natural remedies and improve our body overall health. These foods also provide a quick beauty fix routine at the comfort of your home.


Simply grab one of these foods from your fridge and start your health and beauty treatment immediately.

* To be on the safe side, it is suggested that you patch test these foods to check for any allergic reaction before spreading them over your face and skin.



FOOD FOR FACE



TEA

Steep a pair of Earl Grey teabags in boiling water, run them under a tap and place over eyes for 10 minutes before night out.

Use four bags of chamomile tea. Leave them to steep for 5 minutes then hold your face over the bowl.

Freeze cooled chamomile tea in an ice-cube tray. When set, remove cubes and run over your face.

Soak some gauze in cooled green tea and apply on skin the way you would a toner.


OLIVE OIL

Heat a cup of olive oil in the microwave for a few seconds. Massage onto dry areas of your skin.

Heat enough olive oil to fill half a small clothes basin. Soak your hands in the oil for about 10 minutes, followed by the feet.

Use it as a conditioner by leaving warmed olive oil on your hair for 15 minutes before shampoo.

Remove all traces of mascara by dipping an overused mascara wand into some olive oil and use it to apply on your lashes the way you would mascara.


CUCUMBER

Chop up a cucumber and drizzle a few drops of lemon juice in the mixture. Apply on your face.

Soothe tired eyes by cutting two rounds and place them on the eyelids. Rub down hot skin with a mixture of chopped cucumber, olive oil and plain yoghurt.


LEMON


For sparkling teeth, mix one teaspoon of fresh lemon juice with one teaspoon of bicarbonate of soda and half teaspoon of salt. Use like toothpaste – once a week.

Lighten the skin and smoothens rough edges of elbows and knees. Cut a lemon into two halves and rest your elbows in each half for 15 minutes. Or squeeze juice of lemon and apply on your knees.


TOMATO

Peel a tomato and chop it finely before spreading on face. Work as an effective cleanser and gentle astringent to tighten pores.



ORANGE

Squeeze juice of an orange and mix with a tablespoon of plain yoghurt. Apply on face, avoiding the eye area. Rinse off after 10 minutes and splash face with cold water.


POTATOES

A great way to get rid of dark undereye circles. Run a large potato in a blender. Squeeze the pulp to get rid of excess juice and form two patties from it. Place the patties over your eyes and keep them there for 10 minutes.


APRICOTS

Pound the kernel and add body lotion to blend into smooth paste. Use it as a gentle exfoliator for face. Note the pip is the rough “seed” and the ivory kernel is what you need when split open the pip.



MAYONNAISE

Massage mayonnaise into your hair after shampoo. Leave it on for a few minutes before rinse off. You can also use mayonnaise as a lip mask. Leave it on for 10 minutes before removing with cold water.


AVOCADOS

Mash a ripe one and use it as a facial mask; rinse off after 10 minutes. To get rid of puffy eyes; use a linen cloth, make a “moneybag” filled with mashed avocado. Dab it gently on eyes.



GINGER

Chop ginger and mix it with body lotion for a facial scrub. Avoid the sensitive eye area.


MILK

Soak a cotton pad with cool fresh milk and press it gently all over your face. Besides protein to feed your face, it gets rid of dirt thoroughly.

Chill a cup of milk in the fridge before pouring the contents into a clothes spray.Use it like a spritzer over inflamed skin.

Warm a bowl of milk in the microwave for half a minute and pour contents into a clothes basin. Soak your feet for half an hour and then give it a good hard brush to remove dead skin.



TURMERIC


Mix two teaspoons of turmeric powder and one teaspoon of honey with just enough warm water to make a thick paste. Spread the mixture all over your face and leave it on for 15 to 20 minutes. Rinse off with water.



SUGAR


For a three-in-one pre-bath treatment; blend two tablespoons of brown sugar with one teaspoon of fresh lemon juice and two to three drops of olive oil. Rub the paste over rough areas like the knees and elbows. Citric acid from the lemon unclogs the pores, skin-polishing sugar gets rid of surface dirt and olive oil moisture the skin.



CHERRIES

Run about 10 unripe cherries in a blender. Mix the juice with a tablespoon of dry oatmeal and use as a five-minute facial mask.

For the body; mix cherry juice with a tablespoon of sea salt and massage over damp skin.



HONEY


Dilute one tablespoon of honey with one teaspoon of water then heat it in the microwave for 10 seconds. When it’s cooled, apply on your lips and leave for 10 minutes.

To dry out pimples, pour out a teaspoon of honey into a bowl. Dip a cotton bud into the honey and apply on the spots.



EGGS

For a temporary facelift, use just the eggwhite. Mix it with a tablespoon of honey and spread over face and throat in an upward motion. Leave on for 15 minutes and rinse off with warm water.

Whisk egg yolk with a tablespoon of olive oil and leave on your hair for a few minutes before your shampoo. It makes a great hair conditioner.


PAPAYA

Mash half a ripe papaya with two teaspoons of honey. Apply to areas of face that are prone to wrinkles such as between the brows and along the sides of the nose. Leave on it for 10 minutes.



HEALTHY JUICES FOR TOTAL WELLNESS

Recommend below are the secret recipe for healthy drinking.

Carrot + Ginger + Apple
> Boost and cleanse our system.


Apple + Cucumber + Celery
> Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple
> Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk
> Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber
> Improve skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon
> To dispel excess salts, nourishes the bladder and kidney

Apple + Cucumber + Kiwi
> To improves skin complexion.

Pear & Banana
> To regulates sugar content.

Carrot + Apple + Pear + Mango
> Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization!

Honeydew + Grape + Watermelon + Milk
> Rich in vitamin C + Vitamin B2 that increases cell activity and Strengthen body immunity.

Papaya + Pineapple + Milk
> Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk
> Rich in Vitamin with nutritious and prevent constipation.



HOME MADE BEAUTY RECIPES

Lemon-Egg Shampoo for Bouncy and Shiny Hair

1 egg
1 tsp. lemon juice
3 tbs. unscented shampoo
Fragrance oil of your choice
Combine all ingredients in a bowl. Shampoo into your hair and rinse well.
The egg will act as a conditioner and the lemon juice will bring shine to hair !




Oatmeal Bath or Facial Scrub

1 small bar castile or baby soap, grated (or Dove soap for dry skin problems)
2 cups oatmeal, blended or processed into powder
1 small package blanched almonds, blended with the oatmeal
Mix the ingredients well. Put in a pretty jar with a plastic spoon. Use 2
to 3 tablespoons in bath water, or use 1 teaspoon to scrub face.




Almond Rosewater Body Lotion

1/4 cup rosewater (can be purchased at some health food stores or pharmacies)
1/4 cup glycerin
2 tbs. witch hazel
1 tbs. almond oil
Mix together rosewater and glycerin. Add witch hazel and almond oil. Stir
completely to dissolve. Pour into a pretty bottle.







Benefits of Coconut Oil - An Ayurvedic Miracle

Posted by: Unknown Posted date: 11:37 AM / comment : 0 , , ,

Benefits of Coconut Oil - An Ayurvedic Miracle


Coconut oil has been described as "the healthiest oil on earth." That is quite a remarkable statement associated with this natural and humble oil.

Wherever coconut palms grow, the people there understand the value of the food and medicine derived from the fruit. For centuries people have respected the curative properties of coconut oil.

The Scientific Name:

Cocos nucifera is the scientific name for coconut. Spanish explorers called it coco which means “monkey face” as it has three indentations on one end of the fruit, added to which long hairy fiber resembles a monkey. Nucifera literally means “nut – bearing”.

This oil which is a rich source of fiber, minerals and vitamins has more than ninety percent saturated fats. The saturated fats in coconut oil occur naturally and are not the artificially created fats through the man made process known as hydrogenation. In his studies he found that the people of South Pacific Island thrived on a diet high in coconut and even then, had excellent cardiovascular health, with no clogged arteries.

Lauric acid, a compound found in coconut oil, is also present in mother’s milk. It helps to build the new born baby’s immune system. It is also a rich source of medium chain triglycerides.

There are several health benefits of coconut oil, both when used topically and also when consumed internally.

Hair Care:

Coconut oil is applied on the scalp and hair extensively in India, as it prevents dandruff when massaged on a dry scalp. It nourishes damaged hair and is used as a conditioner.

Skin Care:

Massaging the body and face with coconut oil delays wrinkles and sagging skin. It helps in curing problems like psoriasis, dermatitis, eczema and dry flaky skin. This oil is the basic ingredient for many expensive products like soaps, shampoos, creams and lotions.

Weight Loss:

Coconut oil stimulates the metabolism and improves thyroid function while it also removes the stress on the pancreas. As this oil contains short and medium range fatty acids it helps in keeping off excessive weight. According to a study in the journal “Lipids”, 40 women are said to have lost belly fat when given coconut oil in their diet along with an exercise regimen.

Heart Health:

Coconut oil although very high in saturated fats, contains 50% of lauric acid which prevents high cholesterol and high blood pressure. Unlike other vegetable oils it does not lead to increased LDL levels. It reduces the incidence of injury to arteries which will prevent atherosclerosis.

Digestion:

The saturated fats in coconut oil prevent growth of fungi and parasites that cause indigestion and related problems like irritable bowel syndrome. It helps in absorption of amino acids, vitamins and minerals.

Healing:

When applied on wounds and cuts, coconut oil forms a shield, consequently preventing the entry of dust, bacteria and virus. It speeds up the healing process while repairing damaged tissue.

Coconut Oil for Cooking:

Olive is best for salad dressings – but unstable on heating, as a result he found coconut oil best for cooking. According to him the polyunsaturated fats like corn, soy, safflower, sunflower and canola, when heated produced toxins as well as trans-fats. The only oil that is stable enough to withstand high temperatures while cooking is coconut oil.

Body Bath for Skin Care

Posted by: Unknown Posted date: 12:26 AM / comment : 0 , , ,

Body Bath for Skin Care

Bath is an effective beauty therapy for the proper maintenance of skin. If you are using soap, do not take very hot water. It will damage oil glands. Fresh lukewarm water is best for taking bath.

In case of any skin disease use a medicated, disinfectant soap. Ordinary soaps are not disinfectant. In summer take bath twice a day, to wash off sweat and grease. Use of soap should be discontinued in case of dry skin, in winters and in advanced age. Bath can be taken in running water, standing water in tubs, under shower or with steam.

Sandalwood paste keeps the body mildly fragrant and refreshed throughout the day. For this take sandalwood powder, mix rose water and make a paste and apply in thick coat. Leave it for 15 min let it dry then take bath.

To lighten a dark complexion a simple home remedy is this; take oat flour tied in a kerchief or napkin dip it in unboiled (raw) milk and rub on the body twice a week. Slowly skin acquires a lighter tint. For unwanted hair scrub with gram flour.



Body Bath for Skin Care
Steam bath

Steam bath is effective for reducing fat but has no practical utility as it does not clean the skin. Very hot steam may leave an adverse effect on the heart. Blood vessels expand permanently due to steam and sweat glands become overactive.

Sun bath

Rays of the sun are a rich source of vitamin D which strengthens the body with calcium and phosphorus. But if there is hot climate long exposure to these rays is harmful. Face and head should be covered while other parts of the body could be exposed. Too much exposure can activate the brain adversely. It can cause wrinkles and falling of hair. it is advisable to drink one liter water with a lemon or two squeezed in it.




Coconut Milk Creme Face Pack

Posted by: Unknown Posted date: 11:58 PM / comment : 0 , , ,

Coconut Milk Creme Face Pack



Did you hear about coconut milk? Yes most probably all of you know about coconut milk. What about coconut milk cream? It is the cream produced from coconut milk. You all know the benefits coconut milk. It can be used to spread over body for itchy skins. It is also used to make hair oil that helps hair growth. So can we use the cream of coconut milk to enhance our skin beauty. The coconut milk cream face pack helps to avoid discoloration of skin. Also it gives a smooth and soft skin. It is very beneficial for dry skins. And those skin with white patches and irritation, it is a very good remedy for that skin condition.

How to make coconut milk cream face pack.

For this you need coconut milk. This is available to buy. But if you can make coconut milk from fresh coconut is good. For that grate the white part of coconut. Put this grated coconut into a mixer/grinder and add some water and work on that to get a loose milk. Remove this mixer to a bowl then sieve this to get a clear coconut milk. Refrigerate this coconut milk for about 2 hours minimum. Then take it out and see an upper thicker layer is formed. This is coconut milk cream.

This coconut milk cream can be used for any facial applications. It is a nourishing cream. It can enhance the skin condition and color. Here you can take two teaspoons of coconut milk cream and add a pinch of turmeric powder. This can be applied on face and hands. This will be very useful for dry skins. It will remove the dry condition of skin and enhance the skin tone and texture.

If you add a pinch of white sandal wood powder and apply on face, it will from a very good beauty treatment for your skin. Also adding red sandal wood powder and applying it will remove mild scars on face.

Mix coconut milk cream and carrot paste. Apply this on face to increase your facial nourishment. Wherever we use milk we can use this coconut milk cream to enhance our beauty. Coconut milk or coconut milk cream can be used to problematic skin with itchy patches. Coconut milk is useful to avoid all minor skin problems. For those with dry skin and do not like to apply oils this coconut milk cream is very useful.

Beauty Bath for Beautiful Skin

Posted by: Unknown Posted date: 11:55 PM / comment : 0 , ,

Bathing tips for a refreshing beautiful skin

Bathing we all take for personal hygiene and to keep us fresh. A beauty bath is different. Beauty bath for beautiful skin- yes it is possible. A luxury bath at home not only gives extra beauty to the whole body it also provides a refreshing mind. So bathing becomes an amazing experience.

Beauty Bath for Beautiful Skin

How to move from a normal bath to a luxurious bath?

Good question. First you make your mood to get a luxurious bath than a normal bath. May be on a weekend afternoon you can find time for it.

Beauty steps of a beauty bath for a beautiful skin:

A light oiling to the whole body
A sandal body pack for rejuvenation
A natural body scrub for exfoliation and cleansing
A refreshing warm bath in rose petals
Step 1. You can use any oil of your choice. Olive oil or coconut oil or almond oil. If you are using any particular oil select that oil. My personal choice is almond oil. Give a light oiling only, because a thorough body oil massage is not our goal now. Give a ten min. time for oil to get into the skin.

Step 2. Sandalwood powder-papaya pack. Mash a few pieces of ripe papaya in a mixer. Get this paste in a bowl. Add one tsp. of white sandalwood powder and mix well to get a smooth paste. Apply this sandal body pack all over body. Wait for 10-15 min.

Step 3. We need 5 tsp. green gram flour. Add a little water to get a thick mix. Use this mix to rub your body. Give a gentle rub. This will remove dead cells and cleanse the excess oil from body.

Step 4. Refreshing warm bath. Fill the bath tub with warm water, not hot water. Add few rose petals to this bathing water and wait for 5 min. Or instead of rose petals, use lemon and orange peels. For that boil these peels in a cup of water and pour into the bathing water. Adding neem leaves is also a good choice. Or you can use few drops of rose oil or sandal oil. Take a luxurious bath. Feel the amusing moment giving by this beauty bath for beautiful skin.
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